The Benefits of Routine Housekeeping: A Cleaner Home, a Healthier Life

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When it comes to routine housekeeping, people generally think about neat and organised houses. However, there is more to a clean house than just looks.

A well-maintained house has a healthier living environment where one can enjoy better sleep and eliminate the risk of spreading germs.

According to the CDC, improving indoor air quality through regular cleaning can reduce the spread of respiratory viruses by up to 30%Source

So let’s discuss in detail to understand the various health benefits of a clean home.

Tidy and Clutter-free Bedroom

A cluttered, congested and untidy room can lead to poor sleep and stress.

A 2024 NIH study found that adults exposed to dust and unclean surfaces experienced up to 40% poorer sleep quality — Source.

  • This is why it is necessary to keep your bedroom clean all the time.
  • Make sure you clean those bedsheets before you spread them.
  • A bedroom is a place where we relax and rest.
  • An unclean bedroom with things lying around can increase stress levels.
  • It becomes difficult to sleep properly in such a condition.
  • A nicely organised bedroom can improve your sleep and mental health.

From mattress cleaning services in Bangalore to room deep cleaning service, you can contact the professionals online.

No-Allergy Zone

One of the best reasons why people should keep their house neat and clean all the time is seasonal allergies. It can be seasonal outdoor allergies such as pollens or dust that can give you allergy symptoms. Dust mites and pet danders may also cause various ailments such as runny nose, eye infection and nose itching or sneezing. The Allergy & Asthma Foundation of America reports that reducing indoor dust and allergens can lower allergy symptoms by 50%Source. Make sure you never leave your clothes and bed linens exposed to allergen for long. Washing clothes, curtains and bedsheets reduce the possibility of allergens. Along with this, vacuum cleaning floor surfaces and all the corners should be done every month.

Always get professional house cleaning services so that you don’t have to do all the tough tasks on your own. Plus, professional services will ensure utmost cleanliness and absolute hygiene.

Clean House Saves Money

When you keep your home clean regularly, you can actually save money. First, you do not need expensive, extra-strength cleaning products, when you clean homes daily. Second, keeping your surface and furniture clean on a regular basis will prolong their life. 

HomeAdvisor’s 2024 maintenance report states that regular cleaning extends the life of furniture and appliances by 15–20%Source

A Clean Home is a Safe Place

It is only obvious that when all your rooms are clean and well-organised, it is a safe place for every member of your family. You will not experience frequent allergy symptoms as there will not be places for the breeding of pests and germs. Moreover, a clean living space tends to be more spacious which means no clutter and therefore no suffocation or stress.

The CDC notes that disinfecting high-touch surfaces can reduce harmful germs by up to 98%Source

Eliminating Pests

The best way to prevent pests is to maintain a clean home. When your house is free from dust and dirt it is less likely to attract pests. Studies show that kitchens with food debris or unclean surfaces are 60% more likely to attract pests such as ants and cockroachesSource. This is why it is important to keep kitchen racks, counters, drawers, and stove-top clean properly. Make sure to wipe them frequently using the disinfectant. 

Also, you may hire a house cleaning service provider so that you do not have to worry about cleaning your house yourself.

Contact Aquuamarine house cleaning service in Bangalore, if you wish to experience hassle-free house cleaning services at affordable rates. From your kitchen space to your bedroom, you can leave everything to professionals. 

Be it office cleaning services in Bangalore or your apartment cleaning, Aquuamarine knows how to get things done with the utmost care and attention. 

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